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SELF CARE BEHIND THE CHAIR - Interactive Workshop

 Shift Out of Stress for Success

MONDAY AUGUST 25th 12pm EST

Shift Out of Stress for Success: 
The ABC Method for Better Health

Shift Out of Stress for Success is the first course in the Self-Care Interactive Workshop.
Designed for busy service providers, this interactive workshop will help you avoid burnout and bring more ease and pleasure into your salon life using simple, powerful tools to shift your mindset, manage stress, and reconnect with your purpose. You'll uncover hidden stressors, explore the power of perception, connect with fellow stylists, and leave with fun, actionable homework to boost your energy, clarity, and joy behind the chair.
 

What's Included:

  • 90 Min Interactive Workshop

  • Downloadable Resource Guide

  • Actionable Tools to Keep Momentum Going

Great for anyone!

These courses are ideal for salon professionals who want to reduce stress, boost energy, and create healthier work-life boundaries. Whether you're feeling burned out, emotionally drained, or just ready to take better care of yourself, these sessions offer practical tools to help you thrive behind the chair and beyond.
Patrick Jones - Course author

Meet Your Guide:

Nikki Draper

  • 20+ years in the beauty industry
  • Certified Health and Life Coach 
  • Leadership coach & industry expert

Each session with Nikki is rooted in her passion for guiding others toward creating sustainable wellness habits that make life and work feel more balanced and fulfilling to thrive.

Interactive Workshop

SELF CARE BEHIND THE CHAIR w/ Nikki Draper

SELF CARE BEHIND THE CHAIR - Interactive Workshop

Workday Recharge

Check Out Additional Self Care Workshops 

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MONDAY September 8th 12pm EST

Workday Recharge:
Essential Nutrition Tips to Keep Stress at Bay

Workday Recharge is the second course in the Self Care Interactive Workshop.
Feeling tired, stressed, or depleted? This energizing workshop offers simple nutrition, breathwork, mindfulness tools, and my favorite stress relief technique, tapping (EFT), to shift your energy, calm your nervous system, and help you move through your day with more clarity, ease, and resilience, plus fun, actionable homework to keep the momentum going. 

What's Included:

  • 90 Min Interactive Workshop

  • Downloadable Resource Guide

  • Actionable Tools to Keep Momentum Going

Great for anyone!

These courses are ideal for salon professionals who want to reduce stress, boost energy, and create healthier work-life boundaries. Whether you're feeling burned out, emotionally drained, or just ready to take better care of yourself, these sessions offer practical tools to help you thrive behind the chair and beyond.

SELF CARE BEHIND THE CHAIR - Interactive Workshop

Creating Healthy Boundaries

MONDAY September 22nd 12pm EST

Creating Healthy Boundaries:
Learn How to Fill Up Your Cup

Shift Out of Stress for Success is the third course in the Self Care Interactive Workshop.
In this empowering workshop for service providers, you’ll learn how to set clear, compassionate boundaries through self-awareness, conscious communication, and practical tools. We’ll explore how blurred boundaries impact your energy, how to confidently say no, and how to shift challenges into solutions, so you can thrive behind the chair and beyond with more balance, ease, and self-respect.

What's Included:

  • 90 Min Interactive Workshop

  • Downloadable Resource Guide

  • Actionable Tools to Keep Momentum Going

Great for anyone!

These courses are ideal for salon professionals who want to reduce stress, boost energy, and create healthier work-life boundaries. Whether you're feeling burned out, emotionally drained, or just ready to take better care of yourself, these sessions offer practical tools to help you thrive behind the chair and beyond.

Check Out Additional Self Care Workshops 

CLICK TO LEARN MORE